https://www.shinenow.cc/blogRSS for NodeTue, 15 Sep 2026 21:20:56 GMThttps://www.shinenow.cc/post/the-power-of-intention-for-people-who-don-t-journal6a92d6a74f7694ed1ed9fa72Sat, 29 Aug 2026 13:10:36 GMTJodi Hoovenhttps://www.shinenow.cc/post/venting-vs-journal-therapy-why-ranting-keeps-you-stuck6a92d30b8d1df5bb0b63b302Sat, 29 Aug 2026 12:43:56 GMTJodi Hoovenhttps://www.shinenow.cc/post/the-power-of-now-what6a7c793abc8e587d43992047Wed, 12 Aug 2026 13:51:14 GMTJodi Hoovenhttps://www.shinenow.cc/post/why-structure-matters-in-journaling-writing-that-heals-instead-of-hurts6a7c785e2ca7f56c717fab4fWed, 12 Aug 2026 13:45:39 GMTJodi Hooven Who do I want to be next? That is the heart of future self work in journal therapy. Many people are very familiar with writing about the past. They can describe what hurt. They can list disappointments. They can even tell the story of their mistakes with perfect clarity. But when I ask What do you want your life to look like? they often go silent. Usually it's because they stopped imagining....]]>https://www.shinenow.cc/post/a-vision-of-your-future-self-through-journal-therapy6a7c763fbc8e587d4399190eWed, 12 Aug 2026 13:38:12 GMTJodi Hooven